by Shanti Tilling | Sep 24, 2024 | Uncategorized
Experimente o 5555 PG no Brasil: Apostas de Jogo de Casinos Online Table of contents Descubra as melhores opções de apostas no 5555 PG no Brasil Jogos de casino online no 5555 PG: O que experimentar Como fazer suas apostas no 5555 PG no Brasil 5555 PG no Brasil: O que...
by Shanti Tilling | Aug 21, 2018 | Mindset
I just finished another month of teaching and training at Rancho la Puerta in Tecate Mexico. It is a true honor to be able to do what I love at the world’s oldest and most popular fitness and wellness spas. I am often asked what it is like to live and work at a spa....
by Shanti Tilling | Nov 17, 2017 | Mindset, Uncategorized
I really wanted to title this – 2 Seconds to Get Your Ass in Gear :) This is a continuation of my New Beginnings November newsletter: New beginnings can be scary – because change is scary. But new beginnings are also exciting! Did you see what I did...
by Shanti Tilling | Sep 10, 2017 | Mindset
Strength is defined as: “the state or quality of being physically or mentally strong. 2. the ability to withstand or exert great force, stress, or pressure. 3. something that is regarded as being beneficial or a source of power.” The idea of strength has...
by Shanti Tilling | Jul 9, 2017 | Mindset
“Inner stillness is the key to outer strength” 13 years ago I would have (internally) rolled my eyes at that quote. I was a devout “Yogini,” or rather, “Asana Junkie,” hitting the mat 4-6 days a week and sometimes taking 2 classes...
