One-on-One & customized Workouts
Functional and fundamental movement training for athletes.
Creative and dynamic workouts for fitness enthusiasts.
More than a fitness trainer:
- Pre-program movement screens
- Nutrition assessments
- Goal and Priority Coaching
- Individualized wellness programs for lasting change
Shanti’s passion is helping her clients to realize their physical, mental, and emotional strengths. She has worked with 1000’s of body-types and athletic abilities. She inspires each client to FIND WHAT MOVES THEM!
• Personal training in your home or office.
• Personal trianing via Facetime or Skype.
• Private training week:
Jumpstart your wellness routine with a customized “personal retreat” with Shanti at her home in Punta Mita, or your home or place of vacation.
4 – 7 days of personal training, activities, yoga and meditation to reset and recharge your body, mind and spirit.
**Shanti is also available for private group trainings and travels internationally for corporate wellness programs.