September 2017 - Sweat Play Live

Mindfulness lessons from a recovering asana junkie (Part 2): Strength in stepping back and being a student

by Shanti Tilling | Sep 10, 2017 | Mindset

Strength is defined as: “the state or quality of being physically or mentally strong. 2. the ability to withstand or exert great force, stress, or pressure. 3. something that is regarded as being beneficial or a source of power.” The idea of strength has...

Mindfulness lessons from a recovering asana junkie (Part 2): Strength in stepping back and being a student

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