by Shanti Tilling | Nov 17, 2017 | Mindset, Uncategorized
I really wanted to title this – 2 Seconds to Get Your Ass in Gear :) This is a continuation of my New Beginnings November newsletter: New beginnings can be scary – because change is scary. But new beginnings are also exciting! Did you see what I did...
by Shanti Tilling | Aug 16, 2016 | Mindset
New Year’s 1996, I moved up to Marin to be a Taebo instructor. I was thrilled that I was to be one of only 3 Taebo instructors outside of Billy Blank’s studio in Hollywood. I was mentored by Will Yun Lee.. yeah that guy from Wolverine. I had only been doing Taebo for...
by Shanti Tilling | Jan 11, 2016 | Mindset
Have you ever sat down and really thought about what you want your life to look like? When you were little I bet you had some fun dreams – where you dancing in the Nut Cracker, or jumping out of airplanes putting out forest fires? When I was 5, I had typical...