Scar – A Love Story

Scar – A Love Story

Scars usually are the result of a good story – not “good” as in smiley-face emoji’s and fairy tales, but good in the sense of having overcome a fear or a seemingly impossible challenge by facing some physical, mental or emotional demon. Good as...

Grinta – Hanging Tough

Grinta-  Italian – meaning to “hang tough” Manuel, an ex pro Grand Tour racer and lead guide for our InGamba Portugal trip, points twice to his back tire and says “Just focus on the wheel.” I take a deep breathe as I slip my hands into...

2 Quick Crunchy Nibbles

I love all things crunchy and salty – and let’s be honest, sweet too. Here are 2 super quick recipes that I whip up on a weekly basis.   Broccoli “Fries” – These baked little trees are surprisingly delicious. I even have made these...